Oklahoma State University Athletics
2023-24 Cowgirl Cross Country & Track Roster
Roster
Boone, Grace
Distance
/ Cowgirl Cross Country & Track
Pole Vault
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Pole Vault
/ Cowgirl Cross Country & Track
Multi-Events
/ Cowgirl Cross Country & Track
Jumps
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Jumps
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Multi-Events
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Pole Vault
/ Cowgirl Cross Country & Track
Multi-Events
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Jumps
/ Cowgirl Cross Country & Track
Hurdles
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Throws
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Multi-Events
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Jumps
/ Cowgirl Cross Country & Track
Multi-Events
/ Cowgirl Cross Country & Track
Jumps
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Throws
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Throws
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Jumps
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Sprints
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Pole Vault
/ Cowgirl Cross Country & Track
Sprints
/ Cowgirl Cross Country & Track
Pole Vault
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Distance
/ Cowgirl Cross Country & Track
Jumps
/ Cowgirl Cross Country & Track
Multi-Events
/ Cowgirl Cross Country & Track
Sprints
/ Cowgirl Cross Country & Track
Pole Vault
/ Cowgirl Cross Country & Track
Grace Boone
- Weight:
- null
- Class:
- Senior
- Hometown:
- Pulaski, Virginia
- High School:
- Pulaski County HS
Bio
For an updated list of personal bests, visit the link below:
https://www.tfrrs.org/athletes/7402012/Oklahoma_State/Grace_Boone.html
Personal Bests
600 Meters – 1:31.99
800 Meters – 2:05.46
1,000 Meters – 2:45.42
1,500 Meters – 4:17.18
Mile – 4:48.16
4K (XC) – 14:30.5
5K (XC) – 17:23.7
6K (XC) – 20:56.6
Prior to OSU (Virginia Tech)
2023 Outdoors
Competed at seven meets outdoors… Opened her season with a second-place finish in the 1,500 Meters at the Vertklasse… Won the 1,500 Meter race at the Virginia High Performance with a time of 4:20.42… Won her second straight race one week later at the Liberty Twilight Qualifier in the 800 Meters with a time of 2:06.32… Set a new personal best time of 4:17.18 in the 1,500 Meters at the ACC Championships… Qualified for the NCAA East Prelims in the 1,500 Meters.
2023 Indoors
Competed at four meets during the indoor season… Finished second in the 800 Meters at the Doc Hale VT Meet… Ran at the prestigious Boston U Valentine Invite, running a 4:49.58 in the Mile… Won the Virginia Tech Challenge 600 Meter race with a personal-best time of 1:31.99… Ran in three events at the ACC Indoor Championships, helping the Hokies to a fifth-place finish in the DMR.
2022 Cross Country
Opened her season at the Virginia Tech Invitational with a second-place finish… Placed 11th at the Virginia Tech Alumni Invitational… Competed for the Hokies at the ACC Championships and Southeast Regional Championships.
2022 Outdoor: Competed in the 800m at the NCAA East Prelims, finishing 25th with a time of 2:06.02 ... Placed fifth in the 800m at the ACC Championships, earning second team All-ACC with an outdoor PR of 2:05.62 ... Set a lifetime best in the 1500m with a time of 4:21.67 to finish second at the Liberty Twilight Qualifier ... Finished as runner-up in the 800m at the Virginia Grand Prix with a time of 2:07.29.
2022 Indoor: Recorded a PR time of 1:32.49 in the 600m at the Hokie Invitational to finish eighth … Finished first in the Virginia Tech Challenge with a time of 2:08.89 in the 800m … Delivered a time of 2:10.00 in the 800m to finish third in the Doc Hale VT Elite Meet … Finished eighth in the 1000-meter dash posting a time of 2:54.59 at the Virginia Tech Invitational.
2021 Outdoor: Posted an outdoor PR of 2:05.85 in the prelims of the 800m before finishing 23rd at the NCAA East Prelims ... Delivered a time of 2:06.21 in the 800m at the ACC Championships to finish 7th ... Finished third at the Liberty Twilight Qualifier with an 800m time of 2:09.24 ... At the Virginia Challenge posted a time of 2:08.54 to finish 21st in the 800m and ran a PR of 4:29.44 in the 1500m to finish 27th.
2021 Indoor: At the NCAA Championships ran the 1200m leg of the ninth place DMR team that finished in 11:20.32 ... Posted a PR time of 2:05.46 in the 800m to finish seventh at the ACC Championships ... Ran the 1200m leg of the DMR team that finished first in 11:11.78 at the Camel City Invite ... Delivered a time of 2:06.45 in the 800m to finish fifth and set a PR of 4:48.16 in the mile to finish fourth at the Tiger Paw Invite ... Finished fourth in the 800m at the Doc Hale Elite Meet with a time of 2:06.95 ... Posted a PR of 2:45.42 to finish third in the 1000m at the Hokie Invitational.
2020 Indoor: Earned a sixth-place finish in the mile at the ACC Indoor Championships with her time of 2:09.28 … Was also a member of the distance medley relay team that won silver with a time of 11:08.41 … Ran a time of 2:09.34 in the 800 meters to finish first at the Virginia Tech Challenge … Ran in the mile race at the Iowa State Invitational and finished with a time of 4:49.67 … Finished 7th in the 800-meter dash with a personal best of 2:13.61 at the Camel City Invitational.
High school: A nine-time state champion in track and field … Named The Roanoke Times’ Girls Performer of the Year in track and field as a senior … Swept the Class 4 state titles in the 400, 800 and 1,600 during the outdoor season as a senior … Won those events in times of 56.62, 2:11.48 and 5:03.77, respectively … Earned first-team all-state honors in all three events … Her time of 2:10.63 in the 800 during her senior season was the top girls time in the state in that event … Won the Class 4 state indoor title in the 1,000 as a senior with a time of 2:58.07 … Won a silver medal in the 500 at the Class 4 state indoor meet as a senior … Won Class 4 state outdoor titles in both the 400 and 800 as a junior with times of 57.53 seconds and 2:15.53, respectively … Finished her junior season with the top time in the area in both the 800 and 1,600 … Named The Roanoke Times’ Girls Performer of the Year in track and field as a junior … Has career best times of 56.62 (400), 2:07.46 (800) and 5:03.37 (1,600).
Personal: Born April 8, 2001 in Roanoke, Virginia … Daughter of Greg and Melissa Boone … Major is biology, with a career goal of becoming a veterinarian.
https://www.tfrrs.org/athletes/7402012/Oklahoma_State/Grace_Boone.html
Personal Bests
600 Meters – 1:31.99
800 Meters – 2:05.46
1,000 Meters – 2:45.42
1,500 Meters – 4:17.18
Mile – 4:48.16
4K (XC) – 14:30.5
5K (XC) – 17:23.7
6K (XC) – 20:56.6
Prior to OSU (Virginia Tech)
2023 Outdoors
Competed at seven meets outdoors… Opened her season with a second-place finish in the 1,500 Meters at the Vertklasse… Won the 1,500 Meter race at the Virginia High Performance with a time of 4:20.42… Won her second straight race one week later at the Liberty Twilight Qualifier in the 800 Meters with a time of 2:06.32… Set a new personal best time of 4:17.18 in the 1,500 Meters at the ACC Championships… Qualified for the NCAA East Prelims in the 1,500 Meters.
2023 Indoors
Competed at four meets during the indoor season… Finished second in the 800 Meters at the Doc Hale VT Meet… Ran at the prestigious Boston U Valentine Invite, running a 4:49.58 in the Mile… Won the Virginia Tech Challenge 600 Meter race with a personal-best time of 1:31.99… Ran in three events at the ACC Indoor Championships, helping the Hokies to a fifth-place finish in the DMR.
2022 Cross Country
Opened her season at the Virginia Tech Invitational with a second-place finish… Placed 11th at the Virginia Tech Alumni Invitational… Competed for the Hokies at the ACC Championships and Southeast Regional Championships.
2022 Outdoor: Competed in the 800m at the NCAA East Prelims, finishing 25th with a time of 2:06.02 ... Placed fifth in the 800m at the ACC Championships, earning second team All-ACC with an outdoor PR of 2:05.62 ... Set a lifetime best in the 1500m with a time of 4:21.67 to finish second at the Liberty Twilight Qualifier ... Finished as runner-up in the 800m at the Virginia Grand Prix with a time of 2:07.29.
2022 Indoor: Recorded a PR time of 1:32.49 in the 600m at the Hokie Invitational to finish eighth … Finished first in the Virginia Tech Challenge with a time of 2:08.89 in the 800m … Delivered a time of 2:10.00 in the 800m to finish third in the Doc Hale VT Elite Meet … Finished eighth in the 1000-meter dash posting a time of 2:54.59 at the Virginia Tech Invitational.
2021 Outdoor: Posted an outdoor PR of 2:05.85 in the prelims of the 800m before finishing 23rd at the NCAA East Prelims ... Delivered a time of 2:06.21 in the 800m at the ACC Championships to finish 7th ... Finished third at the Liberty Twilight Qualifier with an 800m time of 2:09.24 ... At the Virginia Challenge posted a time of 2:08.54 to finish 21st in the 800m and ran a PR of 4:29.44 in the 1500m to finish 27th.
2021 Indoor: At the NCAA Championships ran the 1200m leg of the ninth place DMR team that finished in 11:20.32 ... Posted a PR time of 2:05.46 in the 800m to finish seventh at the ACC Championships ... Ran the 1200m leg of the DMR team that finished first in 11:11.78 at the Camel City Invite ... Delivered a time of 2:06.45 in the 800m to finish fifth and set a PR of 4:48.16 in the mile to finish fourth at the Tiger Paw Invite ... Finished fourth in the 800m at the Doc Hale Elite Meet with a time of 2:06.95 ... Posted a PR of 2:45.42 to finish third in the 1000m at the Hokie Invitational.
2020 Indoor: Earned a sixth-place finish in the mile at the ACC Indoor Championships with her time of 2:09.28 … Was also a member of the distance medley relay team that won silver with a time of 11:08.41 … Ran a time of 2:09.34 in the 800 meters to finish first at the Virginia Tech Challenge … Ran in the mile race at the Iowa State Invitational and finished with a time of 4:49.67 … Finished 7th in the 800-meter dash with a personal best of 2:13.61 at the Camel City Invitational.
High school: A nine-time state champion in track and field … Named The Roanoke Times’ Girls Performer of the Year in track and field as a senior … Swept the Class 4 state titles in the 400, 800 and 1,600 during the outdoor season as a senior … Won those events in times of 56.62, 2:11.48 and 5:03.77, respectively … Earned first-team all-state honors in all three events … Her time of 2:10.63 in the 800 during her senior season was the top girls time in the state in that event … Won the Class 4 state indoor title in the 1,000 as a senior with a time of 2:58.07 … Won a silver medal in the 500 at the Class 4 state indoor meet as a senior … Won Class 4 state outdoor titles in both the 400 and 800 as a junior with times of 57.53 seconds and 2:15.53, respectively … Finished her junior season with the top time in the area in both the 800 and 1,600 … Named The Roanoke Times’ Girls Performer of the Year in track and field as a junior … Has career best times of 56.62 (400), 2:07.46 (800) and 5:03.37 (1,600).
Personal: Born April 8, 2001 in Roanoke, Virginia … Daughter of Greg and Melissa Boone … Major is biology, with a career goal of becoming a veterinarian.
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