Emily Helms
  Emily Helms

RS Freshman

Mustang, OK

High School:



Personal Bests:

1,500 meters - 4:52
3,000 meters - 10:42
5,000 meters - 17:54
10,000 meters - 37:46

High School: Attended Mustang HS in Mustang, Okla., where she was coached by Mike McGarry, David Lorenz and Eric Peterson ... Two-time Oklahoma 6A cross country state champion, winning the title in 2011 and 2012 ... State cross country runner-up as a sophomore in 2010 ... Two-time state champ in the 3,200 meters (2011 and 2012) ... Won the state title in the 1,600 meters in 2011 ... Ran as part of Mustang's state champion 4x800 meter relay in 2011 ... Led the Mustang cross country team to a second-place finish at the 2012 state meet ... Team MVP for track in 2010 and 2011, leading the squad to a conference title, a regional title and a second-place finish at state in 2011 ... Also competed for the swim team ... Valedictorian of her class ... Three-year member of the National Honor Society ... Served as the organization's secretary in 2012-13 ... Participated in numerous extracurricular activities including serving as vice president of the junior class in 2011-12, student council for four years and organizing volunteers to serve a Christmas dinner to the military.

Personal: Emily Helms was born June 22, 1995 in Jacksonville, Ark. ... Daughter of Greg and Vickie Bailey and Ray Helms.

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