All-Big 12 (Scored at Conference Meet) 2010 Outdoor 3,000 meter steeplechase
2011 Outdoors: Finished 11th in the 3,000 meter steeplechase during the Big 12 Outdoor Championships with a time of 9:17.26 ... Recorded a 9:07.01 in the 3,000 meter steeplechase during the NCAA West Preliminary Rounds to finish 26th ... Set a new personal best in the 3,000 meter steeplechase when he ran a 9:02.51 at the Stanford Invitational ... Clocked at 4:02.97 in the 1,500 meters at the Razorback Invitational and recorded a 6:04.89 in the 2,000 meter steeplechase at the Tulsa Duals.
2011 Indoors: Ran three races at the Big 12 Championships ... Placed 17th in the 3,000 meters with an 8:25.40, did not make it past the prelims in the mile with his 4:11.98 and ran as part of the Cowboy distance medley relay squad that placed fifth in 9:52.59 ... Season-best time in the mile was a 4:10.82 at the Husky Classic ... Also ran a 4:17.07 at the Razorback Invitational ... Timed at 2:00.01 in the 800 meters at the Kansas State Invitational.
2010 Cross Country: Competed twice as part of the Cowboys' NCAA and Big 12-champion season, logging a 13th-place finish at the four-mile Hurricane Invitational in 20:19 and a 43rd-place finish at the 8,000-meter Cowboy Jamboree in 26:11.68.
2010 Outdoors: Turned in an all-Big 12 performance in the steeplechase with a 9:07.06 that was good for a sixth-place finish at the conference meet ... Ran the same race in 9:13.76 at the Mt. SAC Relays and in 9:14.53 at the Stanford Invitational ... Also competed in the 1,500 meters, posting a 3:54.69 at the Arkansas Twilight meet and a 3:59.01 at the John McDonnell Invitational ... Fifth-place finisher in the 1,500 meters and sixth-place finisher in the steeplechase at the USA Track and Field Junior National Championships ... His 3:51.59 in the 1,500 meters set a personal best.
2010 Indoors: Placed 22nd in the 3,000 meters at the Big 12 Championships with a personal-best 8:26.72 ... Ran the same distance in 8:40.19 at the Razorback Invitational ... Competed in the mile at both the Wichita State Invitational and the Sooner Open, clocking a 4:34.36 in Wichita and a 4:37.17 in Norman.
2009 Cross Country: Did not compete for OSU, but did suit up for Team USA at the NACAC Cross Country Championships in Trinidad, where he placed 16th to help the Americans to a second-place finish at the event ... Placed ninth at the USA Cross Country Junior National Championships in Spokane.
High School: Oklahoma Gatorade Runner of the Year ... Doubled at the state meet his senior year, winning the Oklahoma state title in the 1,600 meters and the 3,200 meters ... Three-time all-state selection in cross country (2006, 2007, 2008) ... State runner-up in cross country his senior year.
Personal: Born Jan. 17, 1991 in Tulsa, Okla. ...Competed for Mike Stanton and Ben Houltberg in high school.
