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      <title> Oklahoma State Men's Cross Country news </title>
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      <description> Latest Oklahoma State Men's Cross Country news </description>
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         <title> Oklahoma State Men's Cross Country news </title>
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         <description><![CDATA[NEW ORLEANS - The awards and honors continued to pour in today for Oklahoma State's national champion cross country team.]]></description>
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         <title>Cowboys Named Scholar Team of the Year</title>
         <pubDate>Mon, 08 Mar 2010 16:25:08 EDT</pubDate>
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         <description><![CDATA[NEW ORLEANS - More than three months after its second national championship in program history, Oklahoma State's Cowboy cross country team received more honors today, the USTFCCCA announced.]]></description>
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         <title>Cowboys Rack Up Academic Honors</title>
         <pubDate>Mon, 01 Mar 2010 17:21:40 EDT</pubDate>
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         <description><![CDATA[Spokane, Wash. -- Oklahoma State freshman Michael Lynch qualified for the IAAF World Cross Country Championships via his fifth-place finish at the USATF Cross Country National Championships on Saturday.]]></description>
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         <title>Lynch Qualifies for National Team</title>
         <pubDate>Sat, 13 Feb 2010 17:37:44 EDT</pubDate>
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         <description><![CDATA[STILLWATER, Okla. - Oklahoma State's national champion Cowboy cross country team will be recognized during the first media timeout of the first half at tonight's Big Monday showdown with Texas in Gallagher-Iba Arena.]]></description>
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         <title>Cowboy Cross Country to be Recognized</title>
         <pubDate>Mon, 01 Feb 2010 10:59:59 EDT</pubDate>
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         <description><![CDATA[NEW ORLEANS - Oklahoma State cross country coach Dave Smith added to his lengthy resume today when he was named the Division I National Cross Country Coach of the Year by the USTFCCCA.]]></description>
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         <title>Smith Named National Coach of the Year</title>
         <pubDate>Wed, 25 Nov 2009 13:56:24 EDT</pubDate>
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         <description><![CDATA[Oklahoma State won its second NCAA men's cross country championship Monday at the LaVern Gibson Championship Course by running as a team. Ryan Vail was the first Cowboy to cross the finish line, placing seventh. Teammates Colby Lowe (eighth), John Kosgei (11th) and Girma Mecheso (24th) earned All-America honors as well to lead the way for OSU, who finished 16 points ahead of second-place Oregon.]]></description>
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         <title>Cowboys Win NCAA Cross Country Title</title>
         <pubDate>Mon, 23 Nov 2009 14:32:00 EDT</pubDate>
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         <description><![CDATA[The BasicsThe Oklahoma State Cowboy cross country team travels to Terre Haute, Ind., on Monday for the NCAA Championships.The 10,000-meter race is set to begin at 11:08 a.m. CST.The LaVern Gibson Championship Course at the Wabash Valley Family Sports Center will serve as the host course.Junior Cowgirl Mihaela Susa will compete individually in the women's 6000-meter race, set to go approximately an hour following the men's race.]]></description>
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         <title>Cowboys Travel to NCAA Championships</title>
         <pubDate>Thu, 19 Nov 2009 13:27:23 EDT</pubDate>
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         <description><![CDATA[NEW ORLEANS - Oklahoma State cross country coach Dave Smith was named the recipient of The Roy Griak Award, given to the USTFCCCA Midwest Region coach of the year, for the fourth straight year, the coaches association offices announced today.]]></description>
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         <title>Smith Earns Fourth-Straight Region Honor</title>
         <pubDate>Wed, 18 Nov 2009 18:00:08 EDT</pubDate>
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         <description><![CDATA[Springfield, Mo. - Oklahoma State's men's cross country team finished 21 points clear of second-place Oklahoma to win its fifth-consecutive Midwest Region championship Saturday with seven runners earning all-Region honors on the day.]]></description>
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         <title>Cowboys Cruise To Region Championship</title>
         <pubDate>Sat, 14 Nov 2009 15:07:38 EDT</pubDate>
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         <description><![CDATA[The BasicsThe Oklahoma State men's and women's cross country teams travel to Springfield, Mo., on Saturday for the 2009 NCAA Midwest Regional.]]></description>
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         <title>Cowboys Set for Midwest Regionals</title>
         <pubDate>Wed, 11 Nov 2009 14:04:26 EDT</pubDate>
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         <description><![CDATA[Starting today, fans can vote for Oklahoma State's German Fernandez to win The 2009 Bowerman Award, which is presented to the nation's top track and field performer by visiting www.thebowerman.org.]]></description>
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         <title>Vote Fernandez For The Bowerman</title>
         <pubDate>Tue, 10 Nov 2009 10:08:11 EDT</pubDate>
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         <description><![CDATA[For the second consecutive year, Oklahoma State's Dave Smith is the Big 12 men's cross country coach of the year, it was announced today.]]></description>
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         <title>Smith Named Big 12 Coach of the Year</title>
         <pubDate>Tue, 03 Nov 2009 12:36:23 EDT</pubDate>
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         <description><![CDATA[COLUMBIA, Mo. - The Oklahoma State Cowboy cross country team won its second-straight Big 12 Championship on Saturday at the A.L. Gustin Golf Course in Columbia, Mo.]]></description>
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         <title>Cowboys Repeat as Big 12 Champs</title>
         <pubDate>Sat, 31 Oct 2009 16:39:57 EDT</pubDate>
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         <description><![CDATA[IRVING, Texas - The Oklahoma State men's and women's cross country teams each landed six athletes on the 2009 Academic All-Big 12 Cross Country team, the league office announced today.]]></description>
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         <title>Cowboys Earn Academic Honors</title>
         <pubDate>Wed, 28 Oct 2009 16:06:28 EDT</pubDate>
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         <description><![CDATA[The Basics The Oklahoma State men's and women's cross country teams travel to Columbia, Mo., on Saturday for the Big 12 Cross Country Championships. The women's 6,000 meter race begins at 10 a.m. The 8,000 meter men's race is scheduled to get underway at 11 a.m. Both races will be contested at the A.L. Gustin Golf Course.]]></description>
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         <title>Cowboys Set for Big 12 Championships</title>
         <pubDate>Tue, 27 Oct 2009 16:49:49 EDT</pubDate>
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